a woman benefits from relapse prevention for recovery

3 Ways Relapse Prevention Aids Addiction Recovery

Addiction recovery is a journey filled with challenges and triumphs. One of the most critical aspects of the drug and alcohol addiction recovery journey is preventing relapse. Relapse is a return to substance use after abstinence and can be disheartening for those striving to overcome addiction. However, with a well-structured relapse prevention program, individuals can significantly increase their…

a man is pleased with the idea of sober living for recovery

How Sober Living Can Help With Recovery

Drug and alcohol addiction recovery is a challenging journey that requires determination, support, and the right environment. For individuals seeking to break free from addiction, sober living homes offer a valuable solution. Sober living homes, also known as halfway houses or transitional living facilities, provide a structured and supportive environment that can significantly aid in the success…

man displays coping mechanisms after rehab

How to Identify Healthy Coping Mechanisms for Addiction

Coping entails tolerating or adjusting to negative realities or life events while maintaining your emotions and self-image. Humans instinctively create coping mechanisms to adapt to stressful situations. Thus, individuals in drug and alcohol addiction recovery need to pay special attention to developing and using positive coping mechanisms. According to the American Psychological Association (APA), a…

make a lasting recovery from drugs and alcohol with california transitional addiction treatment

California Transitional Addiction Treatment

During residential treatment at a rehab center in California, you will undergo various addiction treatment programs and addiction therapies that give you the foundation for recovery.  Among other things, rehab provides structure and guidance. At an addiction treatment center, you receive round the clock support in an environment conducive to addiction recovery, with peers also…