man relaxes during break at Florida drug and alcohol addiction recovery center

Beginning Drug and Alcohol Addiction Recovery in FL

Every year, thousands of people develop addictions and struggle to escape the bonds of this disease. Thankfully, many of these people turn to Florida drug and alcohol addiction recovery programs to get help with sobriety. Anybody who hasn’t received this type of care needs to do so to ensure that they are happy, healthy, and…

man displays coping mechanisms after rehab

How to Identify Healthy Coping Mechanisms for Addiction

Coping entails tolerating or adjusting to negative realities or life events while maintaining your emotions and self-image. Humans instinctively create coping mechanisms to adapt to stressful situations. Thus, individuals in drug and alcohol addiction recovery need to pay special attention to developing and using positive coping mechanisms. According to the American Psychological Association (APA), a…