Substance abuse leads to the complex brain disease of addiction. Someone with an addiction is trapped in a difficult cycle where they can’t stop using a substance due to the adverse psychological and emotional symptoms they experience. No matter what symptoms they’re experiencing, addiction therapy is necessary in their drug and alcohol addiction recovery to help them manage and overcome the symptoms.
What is Addiction Therapy?
Addiction therapy is a broad term to describe activities that help a person cope with and overcome addiction. These activities could include talking to a professional therapist, exercise, or art. Deciding what type of therapy would work best in clients’ drug and alcohol addiction programs is up to the rehab professionals and the clients.
Mental Health and Addiction
A large portion of those struggling with a substance abuse problem also struggle with an underlying mental health disorder. The most common mental illnesses associated with addiction include depression, anxiety, and PTSD. A person may have even developed an addiction due to self-medicating to manage their symptoms. When a person has an underlying mental illness, addiction therapy becomes even more necessary to help them learn about themselves and understand how to manage those symptoms, as well.
Types of Addiction Therapy Services
Addiction therapy services take many forms. Some are primarily talking-based while other include activities designed to help a client cope with the stress of addiction. Some of the most common forms of addiction therapy include:
- Individual counseling
- Group therapy
- Holistic therapy
- Experiential therapy
- Adventure therapy
- Equine therapy
- Art/music therapy
Many people will participate in a combination of these programs to help them deal with their substance use problem. For example, a person may participate in individual counseling to work out any underlying issues and understand their addiction better, while also participating in art and adventure therapies to help relieve stress and overcome cravings.
Rehab professionals encourage all clients to continue participating in therapy services after they leave treatment. Whether it’s regularly seeing a therapist or continuing artistic practices, the skills and habits built in addiction therapy can help clients manage addiction symptoms and prevent relapse.
Treatment for Drug and Alcohol Addictions
Finding treatment for drug and alcohol addictions starts with detox. After detox, clients can begin looking into addiction treatment programs that include services such as addiction therapy. Different facilities offer different options for addiction therapy services, so it’s important to consider what types of therapy you may be interested in when choosing a facility.
You are never alone when looking for recovery options. Addiction treatment facilities and rehab professionals are ready to help you overcome your substance use disorders and put you on a path to a fulfilling and manageable lifestyle. Take the first step in your addiction recovery journey and start looking for the best addiction therapy services Houston TX has to offer today.