When you’re looking to get help with drug and alcohol addiction recovery, it’s important to know various treatment methods. In fact, addiction is an extremely powerful disease, and sometimes medications for your addiction isn’t the best route. Therefore, it’s important to learn more about how a holistic treatment method can help you recover. You’re about to get the answers you need to understand the approach of holistic addiction treatment.
What is Holistic Addiction Treatment?
There’s a major opioid epidemic in America, and many may have you think the source is heroin. However, the reality is the opioid epidemic actually began due to different prescription pain medications. The current leading cause of overdose in America is still from prescription medications.
This is why it’s so important to understand holistic addiction treatment. Moreover, addiction treatment programs that offer a holistic approach will help you recover without medications. Medications can help some people who are overcoming addiction but going the holistic route can be much safer. Furthermore, through these methods, you’ll begin to see that you don’t need any form of substances to help you live a joyful life.
Moreover, going to a serene location can remove you from a potentially toxic environment that could otherwise hinder your complete recovery. For example, finding addiction recovery in Hawaii will give you the holistic benefits of nature and peace while receiving other quality treatments through a rehab center.
What is the Holistic Approach for Mental Illness?
The leading cause of addiction is a mental illness because many people self-medicate or have an addiction to medications. However, with a holistic approach, you’ll learn how to manage your anxiety, depression, PTSD, or other symptoms yourself. It’s extremely empowering to find that you don’t need any type of medication to live a happy, successful life. In treatment, therapists will work closely with you to teach you new ways of managing these challenges.
Specifically, individual therapy can help you work through various forms of anxiety, as well as symptoms of PTSD and depression. In many cases, talking through the issues can help your brain to process what’s happening and find solutions. A therapist is going to be there to teach you alternative coping skills so you can begin managing your life better. Additionally, group therapy is extremely beneficial because seeing that you’re not alone helps you create new connections.
Where can I get Holistic Addiction Treatment?
Aside from traditional talk and behavioral therapy, the outdoors and exercise and nature-based therapies can help you greatly with your recovery. Hiking and other outdoor activities help to create neurotransmitters in the brain to help you enjoy life. In active addiction, many people lose their sense of fun and joy, and that’s why this is so helpful. Holistic addiction treatment centers in Hawaii allow you to be able to experience outdoor therapy and other great activities as part of your treatments.
These treatment centers help people like you begin on the path towards recovery from addiction. For example, some of the other addiction therapy services facilities offer include:
- CBT
- DBT
- Family Therapy
- Group therapy
All of these great treatment options and more are available with holistic addiction treatment. Find out if receiving your therapy in Hawaii is a good option for you.
