Binge drinking is not the same as alcoholism. However, binge drinking can quickly lead to alcoholism if a user develops a habit of binging on a regular basis. If you are currently consuming too much alcohol, admission into an inpatient alcohol detox center in Nunnelly, TN is the first step towards lasting alcohol addiction recovery.
What is Binge Drinking?
It is impossible to gauge exactly how much alcohol is too much. Some people can drink one shot of liquor and pass out. Others may drink three or four shots before they’re hammered. On average, binge drinking occurs when an individual consumes more than five drinks in a sitting. For women, binge drinking occurs when a woman drinks more than four drinks in a sitting.
A sitting is typically a span of about two hours. Binge drinking may also occur when a person goes on a bender – a two or three-day drinking spree in which the individual continuously drinks or stays drunk with little interruption. Essentially, binge drinking infers that someone is consuming a lot of alcohol within a short period.
What is the Difference Between Binge Drinking and Alcoholism?
The main difference between binge drinking and alcoholism is that binge drinking can happen in an isolated instance. A person who doesn’t drink much may decide to drink more than normal at a party just to ‘cut loose’. As a result, they were binge drinking.
On the other hand, alcoholism can be defined by the following characteristics:
- Failed attempts to quit or cut back
- An obsession with alcohol
- Continuing to drink regardless of the consequences
- Engaging in reckless behavior that is alcohol-related
- Inability to go through an entire day without drinking
- Experiencing withdrawal symptoms when trying to quit drinking
Furthermore, alcoholism becomes a lifestyle that can last for several months or years. Eventually, a person’s life may deteriorate in various ways due to their inability to stop drinking.
Alcohol Addiction Treatment
After detoxing from alcohol, admission into an inpatient alcohol rehab center in Nunnelly, TN is the next step towards lasting alcohol addiction recovery. An inpatient alcohol rehab center provides comprehensive dual diagnosis alcohol addiction treatment for co-occurring mental health disorders and alcohol addiction.
Upon your admission into an inpatient alcohol rehab center in Nunnelly, TN, the addiction treatment staff will conduct a mental health assessment to compile a personalized alcohol addiction treatment plan based on the unique co-occurring mental health disorders contributing to your drug addiction. Alcohol addiction treatment programs in Nunnelly, TN provide the comprehensive alcohol addiction treatment required for lasting alcohol addiction recovery.
An inpatient treatment center gives you a safe environment to focus on your recovery without distraction. If you there is alcohol in your home and you constantly spend time with people who drink, then you may want to consider changing your environment. Avoid going to bars or restaurants with alcohol. Make some new friends that are healthy. Also, get rid of the alcohol in your home.
Overcome Alcohol Addiction
When you decide to stop drinking, your friends and family may be your biggest supporters. They can encourage you to keep going while holding you accountable to your recovery. Your binge drinking may be the result of an overall unhealthy lifestyle. If you are smoking, eating junk food, and not getting enough exercise, then you are more likely to binge drink. Try joining a gym or getting on a nutrition plan. It will help keep you motivated. If you are ready to learn how to stop binge drinking, then help is available. Alcohol addiction treatment programs provide everything you need to end your addiction to alcohol for life.