Today, professionals don’t call people who have an alcohol use disorder “alcoholics.” This term puts the emphasis on the disorder instead of the person. If you have an addiction to alcohol, it does not have to become your identity. In fact, treatment is possible. You can find alcohol addiction recovery at numerous rehab centers that use proven methods to get you to sobriety. Admission into an alcohol rehab center in Nashville, TN is the first step towards lasting alcohol addiction recovery.
Why You Need Alcohol Addiction Recovery
Addiction to alcohol will disrupt your life and the lives of those around you. In fact, it is a common problem across the country. According to the National Institute on Alcohol Use and Alcoholism, 17 million people over 18 years old have an alcohol use disorder.
There are several indications that you have a problem with drinking alcohol. If you can see two or more of the following symptoms in yourself, you need to get help:
- Spending too much time drinking or recovering from drinking
- Drinking more alcohol than you once did to get the same effects
- Hangovers or drinking has caused problems at work or school
- More than once, you increased your chances of hurting yourself or others while drinking
- You lie about how much you drink
These signs indicate that drinking is getting out of control. If you have an alcohol use disorder, you increase the chances of causing harm to another person or to yourself from either the effects of alcohol on your body or what you do while drinking.
Alcohol addiction and mental health disorders are directly related. Dual diagnosis addiction treatment in Nashville, TN treats co-occurring mental health disorders and alcohol abuse. Addiction therapy programs teach you valuable coping skills to avoid the urge to abuse alcohol when faced with trauma or distress.
Does Rehab Work?
If you have tried to stop or reduce your drinking on your own, you may not have been able to do it. Quitting alcohol is difficult and requires support. However, the good news is that alcohol addiction recovery programs do work. For instance, one-third of those who go through an alcohol use treatment program did not experience any signs of alcohol use disorder after a year. Even more people who get treated significantly reduce their drinking.
When you go to a treatment program, you will have the support of professionals and other people who know the difficulties of addiction. You may have therapy to talk through the causes of your drinking and why you keep using alcohol. Some forms of therapy at recovery centers include:
- Mindfulness meditation therapy
- Behavioral therapy
- Trauma therapy
- Group support therapy
- Individual counseling for addiction treatment
How to Get Help for Alcohol Use Disorder
If you see the signs of alcohol use disorder in yourself, you need to get help. Addiction creates a cycle of drinking and regretting it that feeds into itself. Instead of letting alcohol use make the decisions in your life, you can choose to get help.
Call us at San Antonio Recovery Center at 866.957.7885 for professional alcohol addiction recovery help. We have a team of empathetic experts who can walk with you as you work on overcoming this problem. Sobriety is possible. But you need support to make it happen. Let San Antonio Recovery Center provide you with the assistance that you need to get rid of your alcohol addiction.