woman works on coping mechanisms at NJ rehab center

Coping Mechanisms for Addiction Recovery

Stress is an unavoidable part of life. Facing pressures from family, work, and health, it’s easy to become overwhelmed and fall into unhealthy habits. By developing good coping mechanisms, you can keep from feeling like things are out of control. It takes practice, and coping mechanisms alone won’t solve your problems. But if you build…