Addiction recovery plans differ in many ways. However, they also tend to share certain things in common. The most common part of an effective treatment plan is addiction therapy, also known as addiction counseling. Why is addiction counseling used so often? It provides multiple recovery benefits that would not otherwise be available to you. And in some cases, it is the only form of treatment known to support a return to stable sobriety.
What Are Addiction Counseling Programs?
Addiction counseling is a form of therapy. Like all therapy, it does not rely directly on medication use. Instead, it depends on non-medication-based techniques to help you overcome drug or alcohol problems.
Modern addiction counseling takes a behavioral approach. This means that it focuses on topics such as:
- The way you behave in everyday life
- How your behavior increases or decreases your addiction risks
- The emotions and thoughts that serve as the basis for that behavior
- Things you can do to leave behind behaviors that harm your well-being
Modern counseling also helps you develop new behaviors that increase your well-being.
Forms of Addiction and Substance Abuse Therapy
Addiction therapy programs in Colorado and elsewhere come with a wide variety of options. One common choice is a cognitive-behavioral therapy program. Programs of this type help you understand how your current behavior supports addiction. They also help you change that behavior in beneficial ways. In addition, they provide you with real-world tips on how to avoid future drug or alcohol use.
You may also benefit from other counseling options. Those options include dialectical behavior therapy as well as family therapy. Trauma therapy is also helpful for many people in recovery.
Effective counseling can take place in multiple kinds of treatment settings. A group therapy program in Denver may be the best option for you. You may also need the one-on-one focus of individual therapy.
The Role of Addiction Counseling Programs in Customized Rehab
Addiction treatment works best when it’s customized to meet your specific needs. One of the best ways to achieve this customization is with addiction counseling. There are therapy options for all drug and alcohol problems. However, no one option works equally well for all forms of addiction. You should receive therapy to help treat your specific substance problem as part of your recovery. That treatment should be further modified to provide you with the best possible individual results.
When Substance Abuse Therapy Is the Only Option
Therapy is often the only reliable treatment option for substance problems. That includes issues related to the use of:
- Cocaine and other stimulants
- Sedatives and tranquilizers
- Marijuana and other cannabis products
In these circumstances, counseling is especially important. Without it, you may never be able to establish a sober daily routine. You may also be unable to maintain your sobriety over time.
Even when used with medication, counseling is often crucial to effective care. You will likely receive both medication and counseling if you’re affected by opioid addiction. The same holds true for people affected by alcoholism.
Finding Addiction Counseling Programs in Your Area
Looking for a suitable source for local addiction counseling? Top providers can be identified by certain characteristics. First, they only offer options backed by solid research. They also provide options suitable for all forms of addiction. In addition, they customize each individual counseling plan.
You can also look for other hallmarks. One such sign is reliance on an expert staff. Multiple treatment settings should also be available. Such environments include inpatient programs. In addition, they have at least one outpatient option. An onsite detox program is another common marker of quality care.