You’ve struggled long enough with chemical dependency. Learning about drug and alcohol addiction recovery facilities made you hopeful that you could regain your sobriety. You imagine yourself back in control of your life on a daily basis. Here’s how you find the best drug and alcohol detox centers to start the process.
Plan for Achieving Lifelong Sobriety
Drug and alcohol detox programs enable you to break the physiological dependency. Right now, you struggle against withdrawal symptoms whenever you’re not quick enough to supply your body with the drug. When they get bad enough, you’d do anything to make them stop. At detox, you work on ending this aspect of dependency.
Program participants at detoxification centers might then go on to enroll in drug and alcohol addiction treatment in Arizona. There, you work hands-on with therapists to understand your triggers better. Most importantly, you develop coping skills that let you react differently than you used to. In time, you break the psychological hold the drug still has on you.
How Drug and Alcohol Detox Centers Empower You to Quit Using
Before you can even consider rehab, you have to start with detox. Unless your body agrees that it doesn’t need the substance to survive, the mind can’t focus on recovery. However, right now, you can’t envision living without the drug. Sure, you’ve tried to quit using in the past, but you always went back.
That’s why detoxification is so powerful. In a short five to ten days, you can break a physiological addiction. When you first check in, a therapist talks to you about your habit. Being honest pays off.
This expert will customize a treatment protocol that meets your unique needs and anticipates problems. For alcohol abuse, it factors in the possibility of seizures. If you’ve been abusing meth, the protocol emphasizes the need for depression management. Modalities typically include:
- Medication-assisted treatment that uses pharmacological support to overcome withdrawal symptoms and cravings
- Individual counseling that gives you an opportunity to talk out loud about stressors and triggers influencing your drug abuse
- Group therapy, which is the precursor to support group attendance and emphasizes openness with peers
- Family counseling that puts a stop to enablement and acceptance of codependency
- Nutritional counseling and fitness training that focus on a healthier lifestyle
At the end of this brief period, therapists at drug and alcohol detox centers can typically help you quit using. Imagine waking up in the morning and not have the trembling hands or stomach cramps. This first victory encourages you to continue your journey on the road to recovery.
Prevent a Relapse from Happening
There are plenty of triggers that could cause you to relapse. Learn to avoid them by working closely with the therapists at the facility. Most importantly, plan to transfer to rehab as soon as possible. Start a new life today by contacting high-quality drug and alcohol detox centers.