Whether you occasionally drink too much or have an alcohol abuse disorder, you may want to curb your intake or give up alcohol altogether. Alcohol is legal and socially acceptable, making it easier to consume more than is reasonable and potentially develop a dependency. If you find yourself or a loved one struggling with alcohol…
Deciding to seek therapy for substance abuse disorders or other co-occurring illnesses is a serious step toward sobriety and better health. There are many kinds of therapy to consider, but one that many patients find helpful is individual therapy. Individual therapy is personalized, gives patients one-on-one attention, and addresses mental health and substance abuse disorders.…
If you have ever tried to address an alcohol abuse problem with a friend or family member, you might have felt resistance or defensiveness from your loved one. The idea that you can’t help people who won’t help themselves is not true. The right approach can encourage someone with an alcohol use disorder (an addiction…